Classes are taught by Debbie Bena, in partnership with MedStar Health. Please direct questions to 443-444-4793.

Chair Yoga

Held weekly on Tuesdays, 10 – 11:15 a.m.

Phone # to call in: 646 558 8656
Meeting ID: 880 3441 7287
Passcode: 489459

Senior Fitness

Held weekly on Wednesdays, 10 – 11:15 a.m.

Phone # to call in: 646 558 8656
Meeting ID: 849 1539 0285
Passcode: 324382

Advanced Senior Fitness

Held weekly on Thursdays, 10 – 11:15 a.m.

Join class via Zoom

Phone # to call in: 646 558 8656
Meeting ID: 832 5298 6912
Passcode: 973848