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Your donation to the Hampden Family Center makes a difference.
Life Balance/Weight Management. This FREE 16-week, one-hour-per-week class focuses on helping participants to make healthy lifestyle changes. These lifestyle changes have been known to decrease the risk of diseases such as type 2 diabetes, stroke, and heart disease. The program is facilitated by a registered nurse who will help support participants to make positive health changes. Topics include: effective ways to lose and maintain weight loss, healthy eating, fitness and exercise, coping skills, problem-solving, and ways to manage stress. Meets Wednesday, 1 - 2 p.m. Sponsored by MedStar Good Samaritan Hospital
The After-School Enrichment Program provides daily academic support and enrichment activities to children in grades 1 through 5. The program runs from 2:30 to 5:30 p.m. Monday through Friday, and currently costs $25 per month, per child. With a focus on strengthening and improving skills through applied learning and enrichment, this year’s activities include homework help, and classes in art, music, science, and gardening, Tae Kwon Do, and skateboarding. Spaces fill quickly. To register, call 410-467-8710, ext. 106.
If you have children 5 years and younger and/or are pregnant or 6 months postpartum, please visit the center to speak with Rhonda from WIC. By appointment only – please call 410-614-4848. WIC is on site the second Thursday of the each month: February 11
Brush up on the skills you need to earn your General Equivalency Diploma (GED). Classes began January 19 and are held Tuesday and Thursday evenings, 5:30-8:30 p.m. Feel free to stop by or call 410-467-8710 to get information on the program anytime. These classes are free in partnership with Strong City Baltimore.
Led by Poindexter Solutions, this free class will cover Windows 8.1 and Office 2013 over the course of six weeks. This class is intended for beginners and will take place on Wednesday from 5:30–6:30 p.m. Space is very limited. Please call 410-467-8710 for more information.
Offered the third Friday of each month 11 a.m.-12 p.m. A cardiovascular educator from Medstar Good Samaritan Hospital will be on hand to measure your blood pressure and discuss the results with you.
We follow Baltimore City Public School closings, delays and early dismissals for inclement weather.
This eight-week American Lung Association Program, led by a trained facilitator, offers a structured, positive approach to quitting.
Program begins Wednesday, February 3 and ends March 23. Meets Wednesday 6-7 p.m.
Are you looking to give back to the community and/or gain work experience? If so, consider applying for one of our available positions.
If you need a little help with your gas or electric bill, stop by the Family Center and speak with Walter Jackson who can help you apply for energy assistance. Walter is on site Wednesday 9 a.m. to 1 p.m. Please call 410-467-8710 to make an appointment.
Need assistance with applying for food stamps or other benefit programs? Through a quick screening, the Benefits Counselor can determine your eligibility and provide assistance in the application process. Please contact the center to schedule an appointment with Sandy. Sandy is on site Monday, Thursday and Friday 9 a.m.-5 p.m.
Get into shape with an exercise class for those 50 and older! Led by a trained professional from MedStar Good Samaritan Hospital, classes are every held Tuesday 11 a.m.-12 p.m.
A representative is on site every Wednesday 9:30 a.m.-5 p.m. to assist those in need of additional resources for utility bills. Please call 410-467-8710 to make an appointment as there are required documents to be furnished.
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